Breaded fish fillet
One cup of Breaded fish fillet is around 238 grams and contains approximately 596 calories, 30 grams of protein, 38 grams of fat, and 38 grams of carbohydrates.
Breaded Fish Fillet is a deliciously crispy delight, featuring tender fish fillets coated in a golden, crunchy breading. Hailing from various cuisines around the world, this dish is often enjoyed in coastal regions, celebrating fresh catches of the day. Packed with lean protein, the fillet provides essential nutrients while being a lighter alternative to heavier fried foods. It’s perfect for a quick meal or a family dinner. Enjoy it baked or lightly fried for a satisfying treat that balances flavor with health. Dive into this tasty experience!
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Nutrition Facts
| Serving size | (238.2979g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.7447 |
| Total Fat 38.2978g | 0% |
| Saturated Fat 7.4468g | 0% |
| Cholesterol 85.1064mg | 0% |
| Sodium 723.4042mg | 0% |
| Total Carbohydrate 38.2978g | 0% |
| Dietary Fiber 2.1278g | 0% |
| Total Sugars 0g | |
| Protein 29.7872g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.5531mg | 0% |
| Iron 2.1278mg | 0% |
| Potassium 0mg | 0% |
Source of Calories