Breaded eggplant with sambal balado
One cup of Breaded eggplant with sambal balado is around 235 grams and contains approximately 353 calories, 5.9 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.
Breaded Eggplant With Sambal Balado is a delightful dish that hails from Indonesian cuisine. It features slices of tender eggplant, coated in a crispy breadcrumb layer, giving it a satisfying crunch with every bite. The sambal balado, a spicy chili paste, adds a vibrant kick, blending beautifully with the rich flavor of the eggplant. This dish provides a nutritious boost, rich in fiber and antioxidants from the eggplant, while the sambal offers a zesty, fiery profile that's sure to excite your taste buds. Perfect as a side or a main, it's a delicious way to enjoy plant-based goodness!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 11.7647g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories