One cup of Breaded cutlets is around 180 grams and contains approximately 423 calories, 35.4 grams of protein, 20.9 grams of fat, and 22.5 grams of carbohydrates.
Breaded Cutlets are a delicious and versatile dish featuring tender meat, such as chicken, pork, or veal, coated in a crispy breadcrumb crust. Originating from various cuisines, including Italian and German, these cutlets are often seasoned with herbs and spices, enhancing their flavor. While they provide a satisfying crunch, it's important to enjoy them in moderation, as frying adds extra calories. However, you can opt for baking or air frying to keep them healthier. Perfect for dinner or a satisfying lunch, Breaded Cutlets are sure to please everyone at the table!
Calories |
423 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.9 g | 26% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 103 mg | 34% | |
Sodium | 799 mg | 34% | |
Total Carbohydrates | 22.5 g | 8% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 1.6 g | ||
protein | 35.4 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 347 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.