1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded cutlets
Breaded Cutlets are a popular dish found in various cuisines worldwide, including Italian, German, Japanese, and American. Typically made from thin slices of meat like chicken, pork, or veal, the cutlets are coated in seasoned breadcrumbs after being dipped in flour and egg wash, then fried until crispy and golden. Variations include baking for a less greasy option. Though high in protein from the meat, breaded cutlets may also be high in calories, fat, and sodium depending on preparation and added ingredients like oil and salt. They are often served with sides such as salads, vegetables, or rice, which can balance the meal nutritionally. Opting for lean meats, whole-grain breadcrumbs, and baking instead of frying can increase the healthfulness of this comforting dish without sacrificing its satisfying crunch.
