Breaded cutlet with pistachios

Breaded cutlet with pistachios

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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555.6
calories
39.7
protein
39.7
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 793.7 mg 34%
Total Carbohydrates 39.7 g 14%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

26.3%
26.3%
47.3%
Fat: 285 cal (47.3%)
Protein: 158 cal (26.3%)
Carbs: 158 cal (26.3%)

About Breaded cutlet with pistachios

Breaded Cutlet with Pistachios is a delicious twist on a classic comfort dish, blending indulgence with a touch of gourmet flair. Originating from Italian cuisine, it features tender cuts of meat—commonly chicken or veal—coated in a mixture of finely ground pistachios, breadcrumbs, and parmesan. The pistachios bring a rich, nutty flavor while adding heart-healthy fats, fiber, and protein to the dish. The breadcrumb coating is seasoned and gently pan-fried for a crispy golden finish. While high in essential nutrients like vitamin B6, potassium, and antioxidants found in pistachios, the dish also contains saturated fats, especially if cooked with copious amounts of oil or butter. Pairing it with fresh greens or roasted vegetables can enhance its nutritional profile. Breaded Cutlet with Pistachios offers a satisfying balance between indulgence and wholesome ingredients, making it a perfect centerpiece for a well-rounded meal.