Breaded codfish
One cup of Breaded codfish is around 238 grams and contains approximately 552 calories, 30 grams of protein, 27 grams of fat, and 44 grams of carbohydrates.
Breaded Codfish is a delightful seafood dish featuring tender cod fillets coated in a crispy, golden-brown breading. Originating from various coastal cuisines, particularly in the UK and Europe, it's a popular choice for fish and chips. The cod is rich in protein and omega-3 fatty acids, promoting heart health, while the breading adds a savory crunch. Although it offers a satisfying flavor, the frying process can increase calorie content, so enjoy it in moderation. Perfectly paired with a side of tartar sauce and a fresh salad, Breaded Codfish is a delicious treat for any seafood lover!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.381 |
| Total Fat 27.381g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 83.3333mg | 0% |
| Sodium 1285.7143mg | 0% |
| Total Carbohydrate 44.0476g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.8571g | |
| Protein 29.7619g | 0% |
| Vitamin D 238.0952IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories