Breaded cod fish
One cup of Breaded cod fish is around 238 grams and contains approximately 552 calories, 32 grams of protein, 27 grams of fat, and 44 grams of carbohydrates.
Breaded Cod Fish is a delicious and satisfying dish that combines tender, flaky cod fillets coated in a crispy, golden breading. Originating from classic seafood cuisine, each piece is lightly seasoned and often made with simple ingredients like breadcrumbs, herbs, and spices. Cod is a lean source of protein, rich in omega-3 fatty acids, making it a heart-healthy choice. While the breading adds some calories, it's the perfect complement to the mild flavor of the fish. Enjoy this dish baked or fried for a delightful meal that brings a taste of the ocean to your table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.381 |
| Total Fat 27.381g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 83.3333mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 44.0476g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 1.1905g | |
| Protein 32.1429g | 0% |
| Vitamin D 238.0952IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories