Breaded cod fillet
One cup of Breaded cod fillet is around 238 grams and contains approximately 552 calories, 30 grams of protein, 27 grams of fat, and 44 grams of carbohydrates.
Breaded Cod Fillet is a delightful dish featuring tender, flaky cod coated in a crispy, golden breading. Originating from classic seafood cuisines, this dish showcases the fresh flavors of the ocean. Each fillet is packed with lean protein and omega-3 fatty acids, promoting heart health and overall wellness. While the breading adds a satisfying crunch, it's always good to enjoy it in moderation. Perfectly seasoned and typically served with a side of vegetables or a fresh salad, Breaded Cod Fillet is a delicious choice for a wholesome meal that tantalizes the taste buds.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.381 |
| Total Fat 27.381g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 83.3333mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 44.0476g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.8571g | |
| Protein 29.7619g | 0% |
| Vitamin D 238.0952IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories