1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Breaded Chicken Wrap features tender, golden-breaded chicken strips wrapped in a soft tortilla alongside crisp lettuce, juicy tomatoes, and a dollop of creamy dressing. This versatile dish, rooted in a fusion of American and Tex-Mex cuisine, offers a comforting blend of flavors and textures. While its crunchy chicken provides a satisfying bite, the fresh vegetables add a refreshing balance. Nutritionally, the wrap delivers a good source of protein, thanks to the chicken, and some fiber from the veggies. However, it can be calorie-dense due to the breading and dressing, which may also contribute to higher fat and sodium levels. For a healthier twist, consider swapping the dressing for a lighter option or opting for grilled chicken instead. Perfect as a quick lunch or snack, the Breaded Chicken Wrap delivers indulgence in every bite with room for customization to fit your dietary preferences.