1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
507.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded chicken with melted cheese
Breaded Chicken with Melted Cheese is a comforting dish combining tender chicken breast coated in a seasoned breadcrumb layer with a generous topping of melted cheese. Originating from Western cuisine, it’s a popular comfort food often served with sides like vegetables, pasta, or salads. The breading is typically made from flour, eggs, and breadcrumbs, while cheeses like mozzarella, cheddar, or Parmesan add richness. This dish is a good source of protein due to the chicken and dairy, but it can be high in calories, saturated fats, and carbs, depending on the portion size and preparation method. Baking rather than frying and pairing it with nutrient-dense sides can make it a more balanced option. For added nutritional benefits, some variations incorporate whole-grain breadcrumbs or reduced-fat cheese. While indulgent, it’s a versatile dish that can be adapted for those looking for healthier alternatives.
