Breaded chicken with melted cheese and vegetables

Breaded chicken with melted cheese and vegetables

Dinner

Item Rating: 60/100

One cup of Breaded chicken with melted cheese and vegetables is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 28.4 grams of fat, and 31.5 grams of carbohydrates.

Breaded Chicken With Melted Cheese And Vegetables is a delicious and comforting dish that combines tender, crispy chicken breasts coated in golden breadcrumbs, topped with a rich layer of melted cheese. Originating from classic Italian-American cuisine, this dish brings together fresh, vibrant vegetables like bell peppers, zucchini, and spinach, adding a burst of color and nutrition. While the cheese adds creamy indulgence, the vegetables provide essential vitamins, making it a balanced choice when paired with a side salad. Treat yourself to this hearty meal that delights the senses while offering a taste of home-cooked goodness.

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411.8
calories
29.4
protein
31.5
carbohydrates
28.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 126.0 mg 42%
Sodium 1104.0 mg 48%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 3.1 g
protein 29.4 g 58%
Vitamin D 79.0 mcg 395%
Calcium 315.0 mg 24%
Iron 2.4 mg 13%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

25.2%
23.6%
51.2%
Fat: 255 cal (51.2%)
Protein: 117 cal (23.6%)
Carbs: 126 cal (25.2%)