One cup of Breaded chicken with melted cheese and vegetables is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 28.4 grams of fat, and 31.5 grams of carbohydrates.
Breaded Chicken With Melted Cheese And Vegetables is a delicious and comforting dish that combines tender, crispy chicken breasts coated in golden breadcrumbs, topped with a rich layer of melted cheese. Originating from classic Italian-American cuisine, this dish brings together fresh, vibrant vegetables like bell peppers, zucchini, and spinach, adding a burst of color and nutrition. While the cheese adds creamy indulgence, the vegetables provide essential vitamins, making it a balanced choice when paired with a side salad. Treat yourself to this hearty meal that delights the senses while offering a taste of home-cooked goodness.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.0 mg | 42% | |
Sodium | 1104.0 mg | 48% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.1 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 79.0 mcg | 395% | |
Calcium | 315.0 mg | 24% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.