One cup of Breaded chicken with ketchup is around 140 grams and contains approximately 320 calories, 14 grams of protein, 12 grams of fat, and 38.0 grams of carbohydrates.
Breaded Chicken With Ketchup is a delightful dish that brings together crispy, golden-brown chicken breasts coated in a perfectly seasoned breadcrumb crust. Originating from classic American comfort food, this meal is loved for its savory flavor and satisfying crunch. While the chicken offers a good source of protein, the breading adds a layer of carbs, and pairing it with ketchup gives a sweet and tangy sauce that many find irresistible. While it may not be the healthiest option, enjoying Breaded Chicken With Ketchup in moderation can certainly satisfy your cravings and bring a smile to your face!
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 38.0 g | 13% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 6 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
