One cup of Breaded chicken tenders with hot sauce is around 250 grams and contains approximately 625 calories, 30 grams of protein, 37.5 grams of fat, and 50 grams of carbohydrates.
Breaded Chicken Tenders With Hot Sauce are a mouthwatering delight that combines the crunch of perfectly seasoned breadcrumbs with tender, juicy chicken. Originating from classic American comfort food, these tenders offer a satisfying crunch in every bite. Dipped in a spicy hot sauce, they bring a burst of flavor that tantalizes the taste buds. While they provide protein from the chicken, it's good to keep in mind that the breading adds extra calories. Enjoy them as a hearty snack or a meal, perfect for satisfying those cravings with a spicy kick!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1750 mg | 76% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
