Nutrition Facts for Breaded chicken tenderloin
Image of Breaded chicken tenderloin

Breaded chicken tenderloin

Item Rating: 62/100

One cup of Breaded chicken tenderloin is around 250 grams and contains approximately 625 calories, 38 grams of protein, 30 grams of fat, and 50 grams of carbohydrates.

Breaded Chicken Tenderloin is a delicious and crispy dish made from tender chicken breast, coated in a savory breadcrumb mixture. Originating from classic American comfort food, this dish offers a satisfying crunch with every bite. Typically seasoned with herbs and spices, the tenderloin is not only flavorful but also a great source of protein, making it perfect for a balanced meal. When baked instead of fried, it can be a healthier choice, providing a guilt-free indulgence for any occasion. Enjoy it on its own or paired with fresh salads, dipping sauces, or your favorite sides!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 30g 0%
Saturated Fat 6.25g 0%
Polyunsaturated Fat g
Cholesterol 100mg 0%
Sodium 1500mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 2.5g 0%
Total Sugars 2.5g
Protein 37.5g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 24.2%
Carbs: 32.3%