One cup of Breaded chicken tenderloin is around 238.6 grams and contains approximately 568.2 calories, 51.1 grams of protein, 34.1 grams of fat, and 34.1 grams of carbohydrates.
Breaded Chicken Tenderloin is a delicious and crispy dish made from tender chicken breast, coated in a savory breadcrumb mixture. Originating from classic American comfort food, this dish offers a satisfying crunch with every bite. Typically seasoned with herbs and spices, the tenderloin is not only flavorful but also a great source of protein, making it perfect for a balanced meal. When baked instead of fried, it can be a healthier choice, providing a guilt-free indulgence for any occasion. Enjoy it on its own or paired with fresh salads, dipping sauces, or your favorite sides!
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Nutrition Information
Calories |
568.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.1 g | 43% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90.9 mg | 30% | |
| Sodium | 1261.4 mg | 54% | |
| Total Carbohydrates | 34.1 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.1 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
