One cup of Breaded chicken tender is around 237.3 grams and contains approximately 788.1 calories, 42.4 grams of protein, 42.4 grams of fat, and 33.9 grams of carbohydrates.
Breaded Chicken Tender is a delicious, crispy delight that features tender, juicy chicken marinated to perfection, then coated in a golden, crunchy breadcrumb layer. Originating from classic American comfort food, they deliver a satisfying crunch in every bite. While they offer a burst of protein, they are often paired with rich sauces that can add extra calories. Enjoy them baked or fried for a crispy treat, and serve with fresh veggies or a salad for a balanced meal. Perfect for any occasion, Breaded Chicken Tenders are sure to please both kids and adults alike!
Calories |
788.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.4 g | 54% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 169.5 mg | 56% | |
Sodium | 1610.2 mg | 70% | |
Total Carbohydrates | 33.9 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.4 g | 84% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.