Breaded chicken strips

Breaded chicken strips

Fast Food

Item Rating: 61/100

1 serving (140 grams) contains 367 calories, 24.9 grams of protein, 19.3 grams of fat, and 23.1 grams of carbohydrates.

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366.8
calories
24.9
protein
23.1
carbohydrates
19.3
fat

Nutrition Information

1 cup (140g)
Calories
366.8
% Daily Value*
Total Fat 19.3 g 24%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 8.3 g
Cholesterol 61.6 mg 20%
Sodium 974.4 mg 42%
Total Carbohydrates 23.1 g 8%
Dietary Fiber 2.0 g 7%
Sugars 0.6 g
protein 24.9 g 49%
Vitamin D 11.2 mcg 56%
Calcium 33.6 mg 2%
Iron 1.1 mg 6%
Potassium 483 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

25.3%
27.2%
47.5%
Fat: 173 cal (47.5%)
Protein: 99 cal (27.2%)
Carbs: 92 cal (25.3%)

About Breaded chicken strips

Breaded Chicken Strips are a popular comfort food made from tender pieces of chicken coated in seasoned breadcrumbs and lightly fried or baked until golden and crispy. Often associated with American cuisine, they appeal to all ages for their satisfying crunch and juicy interior. Typically crafted from boneless, skinless chicken breast, these strips offer a source of lean protein. However, their breading and cooking method can introduce added fats, calories, and sodium, especially when deep-fried. Pairing them with wholesome sides like steamed vegetables or opting for baked versions can make them a more balanced choice. Breaded Chicken Strips are versatile and commonly served as appetizers, entrées, or snacks, often accompanied by dipping sauces that can vary in nutritional content.