1 serving (140 grams) contains 367 calories, 24.9 grams of protein, 19.3 grams of fat, and 23.1 grams of carbohydrates.
Calories |
366.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.3 g | 24% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 8.3 g | ||
Cholesterol | 61.6 mg | 20% | |
Sodium | 974.4 mg | 42% | |
Total Carbohydrates | 23.1 g | 8% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 0.6 g | ||
protein | 24.9 g | 49% | |
Vitamin D | 11.2 mcg | 56% | |
Calcium | 33.6 mg | 2% | |
Iron | 1.1 mg | 6% | |
Potassium | 483 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Breaded Chicken Strips are a popular comfort food made from tender pieces of chicken coated in seasoned breadcrumbs and lightly fried or baked until golden and crispy. Often associated with American cuisine, they appeal to all ages for their satisfying crunch and juicy interior. Typically crafted from boneless, skinless chicken breast, these strips offer a source of lean protein. However, their breading and cooking method can introduce added fats, calories, and sodium, especially when deep-fried. Pairing them with wholesome sides like steamed vegetables or opting for baked versions can make them a more balanced choice. Breaded Chicken Strips are versatile and commonly served as appetizers, entrées, or snacks, often accompanied by dipping sauces that can vary in nutritional content.