1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded chicken strip
Breaded chicken strips are a popular dish featuring tender strips of chicken breast coated in seasoned breadcrumbs and lightly fried or baked to a golden crisp. Originating from American comfort food traditions, they are now a global favorite, often served as appetizers, finger foods, or part of a main meal. The crispy exterior offers a satisfying crunch, while the chicken inside remains juicy. Nutritionally, they provide a good source of protein, essential for muscle repair and growth, but the breading and frying process can increase calorie, fat, and sodium content. Choosing baked or air-fried versions can reduce unhealthy components while maintaining flavor and texture. Commonly paired with dipping sauces, these strips are versatile and can be accompanied by salads, steamed vegetables, or whole grains for a more balanced meal.
