1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 16.0 mcg | 80% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded chicken schnitzel
Breaded Chicken Schnitzel is a classic dish originating from Central European cuisine, particularly associated with Austrian and German traditions. This popular recipe consists of chicken breast pounded thin, coated in a mixture of flour, beaten egg, and breadcrumbs, then pan-fried to golden perfection. The result is a crispy outer layer with tender, juicy chicken inside. While high in protein, the frying process and breadcrumb coating contribute to increased fat and calorie content, making moderation key for a balanced diet. Variations include baking instead of frying to reduce fat, and using whole-grain breadcrumbs for added fiber. Often served with a side of lemon, fresh greens, or potatoes, the dish combines flavor and texture for a comforting meal. It’s a satisfying option but should be paired with nutrient-rich sides for a healthier take on this beloved classic.
