One cup of Breaded chicken schnitzel is around 240 grams and contains approximately 560.0 calories, 40.0 grams of protein, 29.0 grams of fat, and 48 grams of carbohydrates.
Breaded Chicken Schnitzel is a delicious dish that hails from Austria, known for its crispy, golden-brown exterior and tender, juicy chicken inside. Made from chicken breast, it’s coated in a crunchy layer of breadcrumbs and typically pan-fried to perfection. While it's a satisfying comfort food, the frying process does add extra calories and fat. However, chicken is a great source of lean protein, making it a great choice for a balanced meal. Pair it with a fresh salad or some steamed vegetables, and you've got a delightful combination that’s both indulgent and nourishing. Enjoy the savory flavors of this classic dish!
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
