1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Breaded Chicken Sandwich is a beloved comfort food that marries crispy, golden-brown chicken with soft, flavorful bread. It typically features a tender chicken breast, coated in seasoned breadcrumbs and fried until perfectly crunchy, served on a bun or sandwich roll. Common toppings include lettuce, tomato, pickles, and mayonnaise, which add freshness and tanginess, while some versions incorporate cheese or specialty sauces for added richness. Originating from American fast-food traditions, this sandwich has become a global favorite due to its satisfying taste and versatility. While high in protein from the chicken, it can also be calorie-dense depending on the frying method and choice of condiments. Opting for baked versions and whole-grain buns can make it a healthier option. Pairing it with fresh sides, like a salad, helps balance the meal for those seeking a more nutritious approach.