Breaded chicken sandwich

Breaded chicken sandwich

Fast Food

Item Rating: 66/100

1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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588.2
calories
29.4
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

41.7%
20.8%
37.5%
Fat: 211 cal (37.5%)
Protein: 117 cal (20.8%)
Carbs: 235 cal (41.7%)

About Breaded chicken sandwich

The Breaded Chicken Sandwich is a beloved comfort food that marries crispy, golden-brown chicken with soft, flavorful bread. It typically features a tender chicken breast, coated in seasoned breadcrumbs and fried until perfectly crunchy, served on a bun or sandwich roll. Common toppings include lettuce, tomato, pickles, and mayonnaise, which add freshness and tanginess, while some versions incorporate cheese or specialty sauces for added richness. Originating from American fast-food traditions, this sandwich has become a global favorite due to its satisfying taste and versatility. While high in protein from the chicken, it can also be calorie-dense depending on the frying method and choice of condiments. Opting for baked versions and whole-grain buns can make it a healthier option. Pairing it with fresh sides, like a salad, helps balance the meal for those seeking a more nutritious approach.