1 serving (150 grams) contains 320 calories, 15.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
507.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 39.7 g | 14% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.5 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Breaded Chicken Patty with Sauce is a savory dish made from ground or whole cuts of chicken, coated in seasoned breadcrumbs, and fried or baked to a golden crisp. Originating in Western cuisine, this versatile item is often paired with a variety of sauces, such as marinara, gravy, or creamy ranch, making it a popular choice for sandwiches, salads, or as a standalone entrée. While the chicken itself is a good source of protein, the breading and cooking method can add extra calories, fat, and sodium, particularly if deep-fried. Opting for a baked version or one with whole-grain breading can make it a more health-conscious choice. Accompanying sauces may also vary in nutritional value, with tomato-based options often being lower in fat than cream-based ones. Moderation and mindful preparation are key to enjoying this comfort food as part of a balanced diet.