Breaded chicken patty with sauce

Breaded chicken patty with sauce

Lunch

Item Rating: 65/100

1 serving (150 grams) contains 320 calories, 15.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.

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507.9
calories
23.8
protein
39.7
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
507.9
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 1111.1 mg 48%
Total Carbohydrates 39.7 g 14%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.1%
18.6%
50.3%
Fat: 257 cal (50.3%)
Protein: 95 cal (18.6%)
Carbs: 158 cal (31.1%)

About Breaded chicken patty with sauce

A Breaded Chicken Patty with Sauce is a savory dish made from ground or whole cuts of chicken, coated in seasoned breadcrumbs, and fried or baked to a golden crisp. Originating in Western cuisine, this versatile item is often paired with a variety of sauces, such as marinara, gravy, or creamy ranch, making it a popular choice for sandwiches, salads, or as a standalone entrée. While the chicken itself is a good source of protein, the breading and cooking method can add extra calories, fat, and sodium, particularly if deep-fried. Opting for a baked version or one with whole-grain breading can make it a more health-conscious choice. Accompanying sauces may also vary in nutritional value, with tomato-based options often being lower in fat than cream-based ones. Moderation and mindful preparation are key to enjoying this comfort food as part of a balanced diet.