1 serving (100 grams) contains 287 calories, 14.8 grams of protein, 19.6 grams of fat, and 12.8 grams of carbohydrates.
Calories |
287 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.6 g | 25% | |
Saturated Fat | 3.7 g | 18% | |
Polyunsaturated Fat | 4.8 g | ||
Cholesterol | 43 mg | 14% | |
Sodium | 532 mg | 23% | |
Total Carbohydrates | 12.8 g | 4% | |
Dietary Fiber | 0.3 g | 1% | |
Sugars | 0 g | ||
protein | 14.8 g | 29% | |
Vitamin D | 12 mcg | 60% | |
Calcium | 19 mg | 1% | |
Iron | 0.9 mg | 5% | |
Potassium | 261 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Breaded Chicken Patty is a popular comfort food that features a tender chicken portion coated in a seasoned breadcrumb mixture. Typically made from ground or sliced chicken, the patty includes ingredients like salt, spices, and binding agents for flavor and texture. Originating from Western cuisines, this versatile dish pairs well with sandwiches, salads, or classic sides like fries. While high in protein from the chicken, this item can also be high in fat and sodium, especially when fried rather than baked. Some versions may use whole-grain breadcrumbs and lean chicken to offer a healthier option. However, pre-packaged varieties often include preservatives and additives, so cooking fresh can be a better choice. Breaded Chicken Patty is a convenient and flavorful meal option, but considering cooking methods and ingredients is key for balancing taste and nutrition.