Nutrition Facts for Breaded chicken parm
Image of Breaded chicken parm

Breaded chicken parm

Item Rating: 66/100

One cup of Breaded chicken parm is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Breaded Chicken Parm is a delicious Italian-American classic that features tender, breaded chicken breasts, smothered in zesty marinara sauce, and topped with gooey mozzarella cheese. This comforting dish is often served over a bed of pasta or enjoyed on its own. While it’s a crowd-pleaser that offers a satisfying crunch and rich flavors, it's important to note that it can be high in calories and saturated fat. However, you can make healthier choices by opting for whole-grain breadcrumbs and baking the chicken instead of frying. Indulge in this savory delight, and elevate your mealtime with a taste of Italy!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 58.8235IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%