Breaded chicken one thigh

Breaded chicken one thigh

Dinner

Item Rating: 65/100

One cup of Breaded chicken one thigh is around 250 grams and contains approximately 550 calories, 37.5 grams of protein, 30 grams of fat, and 30 grams of carbohydrates.

Breaded Chicken One Thigh is a delicious, crispy delight that brings together tender chicken thighs coated in a flavorful, golden-brown breading. Perfectly seasoned with a blend of herbs and spices, this dish has its roots in classic comfort food but puts a healthy spin on traditional frying methods. Packed with protein, it's satisfying without being overly heavy. Whether served with a side of fresh vegetables or a light salad, this dish offers a balanced meal option. Enjoy the rich flavors of comfort food, guilt-free!

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550
calories
37.5
protein
30
carbohydrates
30
fat

Nutrition Information

1 cup (250g)
Calories
550
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 175 mg 58%
Sodium 1000 mg 43%
Total Carbohydrates 30 g 10%
Dietary Fiber 2.5 g 8%
Sugars 2.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 3 mg 16%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

22.2%
27.8%
50.0%
Fat: 270 cal (50.0%)
Protein: 150 cal (27.8%)
Carbs: 120 cal (22.2%)