One cup of Breaded chicken one thigh is around 250 grams and contains approximately 550 calories, 37.5 grams of protein, 30 grams of fat, and 30 grams of carbohydrates.
Breaded Chicken One Thigh is a delicious, crispy delight that brings together tender chicken thighs coated in a flavorful, golden-brown breading. Perfectly seasoned with a blend of herbs and spices, this dish has its roots in classic comfort food but puts a healthy spin on traditional frying methods. Packed with protein, it's satisfying without being overly heavy. Whether served with a side of fresh vegetables or a light salad, this dish offers a balanced meal option. Enjoy the rich flavors of comfort food, guilt-free!
Calories |
550 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 175 mg | 58% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 2.5 g | ||
protein | 37.5 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 3 mg | 16% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.