One cup of Breaded chicken is around 238.6 grams and contains approximately 556.8 calories, 36.9 grams of protein, 36.9 grams of fat, and 22.4 grams of carbohydrates.
Breaded Chicken is a delicious and crispy delight that combines tender pieces of chicken coated in a flavorful breadcrumb mixture. Originating from various cuisines around the world, this dish is often found in classic comfort foods like fried chicken and schnitzel. While it offers a satisfying crunch and savory taste, traditional breaded chicken can be higher in calories and fat due to frying. However, opting for healthier cooking methods like baking or air frying can make it a nutritious choice, packed with protein and essential vitamins. Enjoying Breaded Chicken in moderation lets you indulge while still maintaining a balanced diet!
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Nutrition Information
Calories |
556.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90.9 mg | 30% | |
| Sodium | 1306.8 mg | 56% | |
| Total Carbohydrates | 22.4 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.9 g | 73% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.8 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 681.8 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
