One cup of Breaded chicken nugget is around 240 grams and contains approximately 560.0 calories, 43.2 grams of protein, 35.2 grams of fat, and 56.0 grams of carbohydrates.
Breaded Chicken Nugget is a delicious and convenient snack loved by people of all ages. Made from tender pieces of chicken, these nuggets are coated in a crispy breadcrumb layer, creating a mouthwatering crunch with each bite. Originating from classic American fast food, they have become a staple in homes and restaurants alike. While they offer a tasty protein source, it’s essential to enjoy them in moderation, as they can be higher in calories and fat due to frying. Pair them with fresh veggies or a side salad for a balanced meal that's both satisfying and delightful!
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.2 g | 45% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.8 mg | 17% | |
| Sodium | 1552.0 mg | 67% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 43.2 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.4 mg | 4% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 507.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
