1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded chicken fingers
Breaded Chicken Fingers are a popular dish made of tender strips of chicken breast coated in seasoned breadcrumbs, then baked or fried until golden and crispy. Believed to have roots in American cuisine, these savory strips are a favorite comfort food and appetizer worldwide. Typically seasoned with a blend of herbs and spices, they offer a flavorful crunch with each bite. While they are high in protein, due to the chicken, they can also be calorie-dense, particularly if fried in oil. Opting for baked or air-fried versions can reduce fat content, making them a slightly healthier option. Pairing them with fresh vegetables and a lighter dipping sauce, like yogurt-based ranch, enhances the nutritional balance. Whether served as a snack, side, or main dish, Breaded Chicken Fingers remain a beloved classic for both kids and adults alike.
