One cup of Breaded chicken cutlet with gravy is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Breaded Chicken Cutlet With Gravy is a deliciously satisfying dish that features tender chicken breasts coated in a crispy, golden breading. Originating from popular comfort food traditions, this dish often hails from American and Italian cuisine. The cutlets are pan-fried for that perfect crunch and served with a rich, savory gravy that enhances every bite. While the breading adds flavor and texture, it also means this dish is hearty and indulgent. However, made with lean chicken, it does offer a good source of protein. Enjoy it with a side of vegetables for a balanced meal that hits all the right notes!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 59.0 mcg | 295% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.