1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded chicken cutlet with gravy
Breaded Chicken Cutlet with Gravy is a comforting dish combining crispy, golden-brown chicken with rich, flavorful gravy. The cutlet is made by coating chicken in seasoned breadcrumbs and frying or baking it to achieve a crunchy texture, commonly associated with American and European cuisines. It pairs the satisfying crispness of the breading with the soothing warmth of gravy, often crafted from meat drippings, flour, and seasonings. While chicken is a lean protein source, the frying process and creamy gravy can add notable amounts of fat and calories. Opting for baked preparation and using lighter gravy alternatives can reduce these elements, making the dish more balanced. Traditionally served with mashed potatoes or vegetables, this dish offers versatility for both indulgent and health-conscious meals. Ideal for hearty appetites, it remains a popular choice for satisfying comfort food cravings while delivering protein and energy.
