One cup of Breaded chicken breast is around 135 grams and contains approximately 368.6 calories, 26.1 grams of protein, 22.9 grams of fat, and 14.4 grams of carbohydrates.
Breaded Chicken Breast is a delicious and versatile dish, perfect for any meal! Made from tender chicken breasts, it’s coated in a crispy breading that adds a satisfying crunch. This classic favorite is often found in comfort foods and is a staple in American and European cuisines. While the breading gives it a tasty flavor, it does add some extra calories, so enjoying it in moderation is key. Packed with protein, this dish is a great source of energy, making it a fantastic choice for a nutritious dinner that can be paired with fresh vegetables or a light salad. Enjoy the delightful balance of flavor and texture with Breaded Chicken Breast!
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Nutrition Information
Calories |
368.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 101.2 mg | 33% | |
| Sodium | 741.1 mg | 32% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 0.4 g | 1% | |
| Sugars | 0.1 g | ||
| protein | 26.1 g | 52% | |
| Vitamin D | 216 mcg | 1080% | |
| Calcium | 56.7 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 313.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
