1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 41.7 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.8 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 2.8 mg | 15% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Breaded Chicken Bites are a savory snack or meal option inspired by global comfort food traditions. Made from tender pieces of chicken, they're coated in a flavorful breadcrumb mixture that includes flour, seasonings, and sometimes herbs for added taste. Once breaded, they’re typically baked or fried to achieve their signature crispy texture. Protein-packed from the chicken, they offer a filling source of energy, but the healthiness can vary depending on preparation. Baking keeps the fat content lower, while frying adds extra calories and fat. Additionally, the breadcrumb coating contributes carbohydrates, and seasoning blends often contain sodium. Perfect as an appetizer, snack, or main dish, Breaded Chicken Bites are a versatile treat. For a healthier twist, pair them with nutrient-dense sides like veggies or opt for whole-grain or low-sodium coatings.