1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 9.0 grams of fat, and 12.5 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded cheese wedges
Breaded Cheese Wedges are a popular comfort food and appetizer, featuring creamy cheese encased in a crispy breadcrumb coating. They are typically made with cheeses like mozzarella or cheddar, which are cut into wedges, coated in a mixture of flour, egg, and seasoned breadcrumbs, and then baked or deep-fried until golden and gooey. Originating from Western cuisines, particularly within American and European culinary traditions, they are beloved for their satisfying blend of crunch and melt-in-your-mouth richness. While cheese is a good source of calcium and protein, providing essential nutrients for bone health and muscle function, the breading and frying process can add calories, fat, and sodium, making this dish more of an indulgent treat than a regular health food. Opting for baked versions or pairing them with a fresh salad can help balance their nutritional profile while maintaining their irresistible flavor.
