Breaded cheese triangles

Breaded cheese triangles

Appetizer

Item Rating: 49/100

1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.

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709.8
calories
28.4
protein
47.3
carbohydrates
42.6
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 42.6 g 54%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1182.9 mg 51%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 118.3 mcg 591%
Calcium 473.2 mg 36%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

27.6%
16.6%
55.9%
Fat: 383 cal (55.9%)
Protein: 113 cal (16.6%)
Carbs: 189 cal (27.6%)

About Breaded cheese triangles

Breaded Cheese Triangles are a delicious appetizer featuring a crispy golden coating encasing warm, melty cheese. Typically made with mozzarella or a similar mild, creamy cheese, they’re coated in seasoned breadcrumbs and fried or baked to achieve their signature crunch. Popular across various cuisines, they hold particular roots in European comfort foods and are often served with dipping sauces like marinara or ranch. While they offer a satisfying source of protein and calcium from the cheese, their indulgent nature comes from being fried, which can contribute to higher calories and fat. For a lighter option, baking instead of frying can help reduce overall fat content. Perfect for snacking or sharing, Breaded Cheese Triangles strike a balance between nostalgic comfort and a treat-yourself indulgence.