Breaded cheese stick

Breaded cheese stick

Appetizer

Item Rating: 50/100

One cup of Breaded cheese stick is around 238.5 grams and contains approximately 839.2 calories, 41.5 grams of protein, 49.9 grams of fat, and 66.5 grams of carbohydrates.

Breaded Cheese Stick is a deliciously indulgent snack that combines gooey, melted cheese, typically mozzarella, encased in a crunchy, golden-brown breading. Originating from Italian cuisine, these cheesy delights have become a favorite in many cultures, often enjoyed as an appetizer or party treat. While they’re undeniably rich and satisfying, being deep-fried makes them a treat best enjoyed in moderation. Packed with protein, they provide an energizing boost, but remember that they do carry extra calories. So, indulge guilt-free and savor the irresistible combination of flavors and textures with every bite!

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839.2
calories
41.5
protein
66.5
carbohydrates
49.9
fat

Nutrition Information

1 cup (238.5g)
Calories
839.2
% Daily Value*
Total Fat 49.9 g 63%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0 g
Cholesterol 91.4 mg 30%
Sodium 2218.4 mg 96%
Total Carbohydrates 66.5 g 24%
Dietary Fiber 8.3 g 29%
Sugars 8.3 g
protein 41.5 g 83%
Vitamin D 16.6 mcg 83%
Calcium 864.1 mg 66%
Iron 1.7 mg 9%
Potassium 274.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

30.2%
18.8%
51.0%
Fat: 449 cal (51.0%)
Protein: 166 cal (18.8%)
Carbs: 266 cal (30.2%)