1 serving (85 grams) contains 320 calories, 12.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
888.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 61.1 g | 78% | |
Saturated Fat | 27.8 g | 139% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1388.9 mg | 60% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.8 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 55.6 mcg | 278% | |
Calcium | 555.6 mg | 42% | |
Iron | 2.8 mg | 15% | |
Potassium | 277.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Breaded Cheese Fried is a savory indulgence often associated with European and American comfort food cuisine. This dish typically consists of cheese—such as mozzarella, cheddar, or brie—coated in seasoned breadcrumbs and deep-fried to create a crispy, golden exterior that contrasts with the gooey, melted interior. Popular as an appetizer or snack, it is often served with dipping sauces like marinara, ranch, or honey mustard. While its high calcium content from the cheese can support bone health, Breaded Cheese Fried is also calorie-dense with significant levels of fat, sodium, and refined carbohydrates, making it a less health-conscious choice if consumed frequently. Moderation is key, as it excels in flavor but lacks extensive nutritional value compared to whole, unprocessed foods. A lighter option might involve baking or air-frying to reduce overall fat content. Enjoy it as an occasional treat to savor its rich, cheesy decadence!