Breaded cheese ball

Breaded cheese ball

Appetizer

Item Rating: 53/100

1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.

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640.0
calories
24
protein
48
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 48 g 17%
Dietary Fiber 4.0 g 14%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 80.0 mcg 400%
Calcium 400.0 mg 30%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

29.6%
14.8%
55.6%
Fat: 360 cal (55.6%)
Protein: 96 cal (14.8%)
Carbs: 192 cal (29.6%)

About Breaded cheese ball

Breaded Cheese Balls are crispy, bite-sized appetizers that boast a gooey, melted cheese center encased in a golden, crunchy coating. Typically made by combining shredded cheese, cream cheese, and seasonings, the mixture is rolled into balls, coated in breadcrumbs, and deep-fried or baked. Popular in American and European cuisines, these indulgent snacks are often served with dipping sauces like marinara or ranch. While rich in calcium and protein from the cheese, Breaded Cheese Balls are high in saturated fat and calories due to their fried coating. They can be modified for healthier versions by baking instead of frying or using whole-grain breadcrumbs. Perfect for sharing at parties or alongside savory dishes, Breaded Cheese Balls are a delicious, crave-worthy treat but should be consumed in moderation for those monitoring fat and calorie intake.