1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded butterfly shrimp
Breaded Butterfly Shrimp is a popular seafood dish made from large shrimp that are carefully butterflied, coated in a seasoned breadcrumb mixture, and fried to a golden crisp. Often associated with Western and Asian cuisines, this dish is renowned for its satisfying crunch and savory flavor. Shrimp offers a lean source of protein, as well as essential nutrients like selenium and vitamin B12. However, the breading and frying process can increase calorie and fat content, especially if prepared with oils high in saturated fats. For a healthier approach, consider baking or air-frying instead of deep-frying. Breaded Butterfly Shrimp pairs well with dipping sauces and can be served as an appetizer, snack, or main dish, making it a versatile choice for seafood lovers. Moderation is key to enjoying this flavorful treat while maintaining a balanced diet.
