One cup of Breaded buffalo wings flat is around 238.1 grams and contains approximately 690.5 calories, 31.0 grams of protein, 45.2 grams of fat, and 33.3 grams of carbohydrates.
Breaded Buffalo Wings Flat is a mouthwatering twist on a classic favorite, featuring tender chicken wings coated in a crispy, golden breading and tossed in a zesty buffalo sauce. This dish, with its roots in American cuisine, is perfect for gatherings or game days. While the crunchy texture satisfies cravings, consider that it’s indulgent, so enjoy it in moderation. Pair it with fresh celery sticks and a side of tangy ranch for a balanced bite, and experience the bold flavors of this irresistible dish!
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 57% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
