1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Breaded Boneless Wings are bite-sized pieces of tender, seasoned chicken breast, coated in a crispy breadcrumb crust and deep-fried to golden perfection. A popular choice in American cuisine, these wings are a flavorful appetizer or snack often served at gatherings, sports events, or casual dining. While their crunchy exterior and juicy interior make them a crowd-pleaser, their preparation can be a factor for moderation. The deep-frying process adds calories and fat, and they are often paired with rich sauces like ranch, blue cheese, or spicy buffalo. However, they do provide a good source of protein, making them a satisfying option when enjoyed in balance. For a lighter take, consider baking them or pairing them with fresh veggies for added nutrients.