One cup of Breaded boneless chicken is around 240 grams and contains approximately 737.5 calories, 38.2 grams of protein, 48.8 grams of fat, and 35.7 grams of carbohydrates.
Breaded Boneless Chicken is a delectable dish featuring tender, juicy chicken breast coated in a crispy, golden-brown breadcrumb layer. Originating from classic comfort food traditions, this dish has roots in various cuisines around the world, from Southern fried favorites to European schnitzels. While it delivers a satisfying crunch and savory flavor, it's important to enjoy in moderation, as the breading can add extra calories. However, using lean chicken provides a good source of protein, making it a more balanced option when paired with fresh vegetables or a light salad. Indulge in the crispy goodness of Breaded Boneless Chicken, where flavor meets satisfaction!
Calories |
737.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48.8 g | 62% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 132 mg | 44% | |
Sodium | 1425.5 mg | 61% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 0.2 g | ||
protein | 38.2 g | 76% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.5 mg | 2% | |
Iron | 2.0 mg | 11% | |
Potassium | 602.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.