Breaded beef

Breaded beef

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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560.0
calories
40.0
protein
32.0
carbohydrates
28.8
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 112.0 mg 37%
Sodium 960 mg 41%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 4.0 mg 22%
Potassium 560.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

23.4%
29.2%
47.4%
Fat: 259 cal (47.4%)
Protein: 160 cal (29.2%)
Carbs: 128 cal (23.4%)

About Breaded beef

Breaded beef is a delicious dish featuring tender cuts of beef coated in a seasoned breadcrumb mixture and pan-fried or baked until golden and crisp. Often associated with comfort food and popular in cuisines like American and European, breaded beef dishes include variations such as schnitzel or classic country-fried steak. The preparation typically involves dipping the beef in beaten eggs, flour, and breadcrumbs, creating a satisfying crunchy exterior. While packed with protein from the beef, breaded beef is also high in calories due to the breading and cooking oils used. It’s best enjoyed in moderation, especially if fried, as it can contribute to higher fat intake. Opting for baked versions or whole-grain breading can add a healthier twist, and pairing it with fresh vegetables makes for a balanced meal. Enjoy breaded beef as a hearty treat, perfect for celebrations or when craving something indulgent.