1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.8 g | 36% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 112.0 mg | 37% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 32.0 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 4.0 mg | 22% | |
Potassium | 560.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Breaded beef is a delicious dish featuring tender cuts of beef coated in a seasoned breadcrumb mixture and pan-fried or baked until golden and crisp. Often associated with comfort food and popular in cuisines like American and European, breaded beef dishes include variations such as schnitzel or classic country-fried steak. The preparation typically involves dipping the beef in beaten eggs, flour, and breadcrumbs, creating a satisfying crunchy exterior. While packed with protein from the beef, breaded beef is also high in calories due to the breading and cooking oils used. It’s best enjoyed in moderation, especially if fried, as it can contribute to higher fat intake. Opting for baked versions or whole-grain breading can add a healthier twist, and pairing it with fresh vegetables makes for a balanced meal. Enjoy breaded beef as a hearty treat, perfect for celebrations or when craving something indulgent.