Breaded barramundi fish
One cup of Breaded barramundi fish is around 250 grams and contains approximately 500 calories, 38 grams of protein, 25 grams of fat, and 38 grams of carbohydrates.
Breaded Barramundi Fish is a delicious, crunchy delight that's perfect for any meal. Sourced from the pristine waters of Australia, this flaky white fish is coated in a golden, crispy breadcrumb crust, enhancing its natural sweetness. Rich in omega-3 fatty acids, Barramundi is known for promoting heart health and is low in calories, making it a nutritious choice. Whether pan-fried, baked, or deep-fried, this versatile fish is sure to impress. Enjoy it with a squeeze of lemon and your favorite sides for a satisfying dish that's both flavorful and wholesome.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 25g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 125mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 37.5g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 2.5g | |
| Protein 37.5g | 0% |
| Vitamin D 250IU | 0% |
| Calcium 50mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories