Breaded balls

Breaded balls

Appetizer

Item Rating: 64/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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601.0
calories
19.2
protein
72.1
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 48.1 mg 16%
Sodium 961.5 mg 41%
Total Carbohydrates 72.1 g 26%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 3.6 mg 20%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.6%
13.2%
37.2%
Fat: 216 cal (37.2%)
Protein: 76 cal (13.2%)
Carbs: 288 cal (49.6%)

About Breaded balls

Breaded Balls are a savory snack or appetizer made by rolling a flavorful filling, such as cheese, mashed potatoes, or seasoned meat, into bite-sized spheres. These are then coated in breadcrumbs and deep-fried or baked until golden and crispy. Popular in various cuisines, Breaded Balls are often associated with comfort food traditions from European or American origins. While the crispy exterior and rich fillings make them indulgent, their nutritional profile varies depending on preparation. Baking instead of frying reduces calorie and fat content. Fillings like lean proteins or vegetables can add nutrients and fiber, while versions high in cheese or processed meats may contribute saturated fats and sodium. Portion control is essential for a balanced diet, as Breaded Balls can be calorie-dense. They are a versatile treat that can be customized to suit healthier or more decadent eating preferences.