Breaded ball

Breaded ball

Appetizer

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
11.9
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.2%
8.7%
39.1%
Fat: 214 cal (39.1%)
Protein: 47 cal (8.7%)
Carbs: 285 cal (52.2%)

About Breaded ball

Breaded Ball is a crispy, golden-brown treat often enjoyed as a snack or appetizer. Originating from European and Mediterranean cuisines, its filling varies widely, featuring mashed potatoes, cheese, minced meat, or vegetables, all seasoned with herbs and spices. This flavorful mixture is shaped into a ball, coated in breadcrumbs, and deep-fried or baked to create its signature crunch. While undeniably delicious, Breaded Ball is often high in calories due to its fried preparation and breadcrumb coating. However, it can provide a good source of protein, fiber, or vitamins, depending on the filling. For a lighter option, baking or air-frying can reduce the fat content and make it a healthier indulgence. A versatile dish, Breaded Ball pairs well with dipping sauces and can be customized to suit various dietary preferences. Perfect for sharing, it's a crowd-pleasing comfort food around the world.