1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Breaded Ball is a crispy, golden-brown treat often enjoyed as a snack or appetizer. Originating from European and Mediterranean cuisines, its filling varies widely, featuring mashed potatoes, cheese, minced meat, or vegetables, all seasoned with herbs and spices. This flavorful mixture is shaped into a ball, coated in breadcrumbs, and deep-fried or baked to create its signature crunch. While undeniably delicious, Breaded Ball is often high in calories due to its fried preparation and breadcrumb coating. However, it can provide a good source of protein, fiber, or vitamins, depending on the filling. For a lighter option, baking or air-frying can reduce the fat content and make it a healthier indulgence. A versatile dish, Breaded Ball pairs well with dipping sauces and can be customized to suit various dietary preferences. Perfect for sharing, it's a crowd-pleasing comfort food around the world.