Nutrition Facts for Breaded baked chicken
Image of Breaded baked chicken

Breaded baked chicken

Item Rating: 69/100

One cup of Breaded baked chicken is around 235 grams and contains approximately 431 calories, 37 grams of protein, 18 grams of fat, and 29 grams of carbohydrates.

Breaded Baked Chicken is a deliciously crispy and healthier alternative to fried chicken. Made with tender chicken breast coated in seasoned breadcrumbs, it's baked to golden perfection, locking in all the savory flavors. Originating from classic comfort food traditions, this dish combines hearty, wholesome ingredients. By baking instead of frying, it cuts down on excess oil, making it lower in calories and saturated fat. Plus, it’s packed with protein, keeping you satisfied without the guilt. Perfect for family dinners or meal prep, Breaded Baked Chicken is a delightful dish everyone will love!

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Nutrition Facts

Serving size (235.1351g)
Amount per serving % Daily Value*
Calories 431.081
Total Fat 17.6351g 0%
Saturated Fat 3.919g 0%
Polyunsaturated Fat g
Cholesterol 78.3783mg 0%
Sodium 842.5675mg 0%
Total Carbohydrate 29.3919g 0%
Dietary Fiber 1.9594g 0%
Total Sugars 1.9594g
Protein 37.2297g 0%
Vitamin D 0IU 0%
Calcium 39.1893mg 0%
Iron 1.9594mg 0%
Potassium 391.892mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%
Protein: 35.0%
Carbs: 27.6%