Nutrition Facts for Bread with yogurt spear
Image of Bread with yogurt spear

Bread with yogurt spear

Item Rating: 69/100

One cup of Bread with yogurt spear is around 236 grams and contains approximately 626 calories, 21 grams of protein, 7.6 grams of fat, and 116 grams of carbohydrates.

Bread With Yogurt Spear is a delightful dish that combines the wholesome goodness of fresh bread with creamy, tangy yogurt dip. Originating from Middle Eastern cuisine, this savory snack showcases soft, warm flatbreads, often brushed with olive oil, paired with vibrant herbed yogurt made from natural ingredients. Packed with probiotics and protein, the yogurt offers gut health benefits, while the bread provides a satisfying, hearty base. Perfect for sharing, it's a delicious and wholesome option that elevates your snacking experience, embracing bold flavors while keeping it light and nutritious. Enjoy this irresistible fusion of taste and health!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 625.9843
Total Fat 7.5591g 0%
Saturated Fat 1.6535g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1159.8425mg 0%
Total Carbohydrate 115.748g 0%
Dietary Fiber 6.378g 0%
Total Sugars 11.811g
Protein 21.2598g 0%
Vitamin D 0IU 0%
Calcium 340.1575mg 0%
Iron 8.5039mg 0%
Potassium 271.6535mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%