One cup of Bread with yogurt spear is around 236.2 grams and contains approximately 626.0 calories, 21.3 grams of protein, 7.6 grams of fat, and 115.7 grams of carbohydrates.
Bread With Yogurt Spear is a delightful dish that combines the wholesome goodness of fresh bread with creamy, tangy yogurt dip. Originating from Middle Eastern cuisine, this savory snack showcases soft, warm flatbreads, often brushed with olive oil, paired with vibrant herbed yogurt made from natural ingredients. Packed with probiotics and protein, the yogurt offers gut health benefits, while the bread provides a satisfying, hearty base. Perfect for sharing, it's a delicious and wholesome option that elevates your snacking experience, embracing bold flavors while keeping it light and nutritious. Enjoy this irresistible fusion of taste and health!
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Nutrition Information
Calories |
626.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1160.0 mg | 50% | |
| Total Carbohydrates | 115.7 g | 42% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 11.8 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 340 mg | 26% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 272.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
