Bread with yogurt

Item Rating: 72/100

One cup of Bread with yogurt is around 237 grams and contains approximately 394 calories, 16 grams of protein, 7.9 grams of fat, and 63 grams of carbohydrates.

Bread With Yogurt is a delicious and versatile dish, combining warm, freshly baked bread with creamy, tangy yogurt. This delightful pairing is often found in Middle Eastern and Mediterranean cuisines, where it's enjoyed as a staple side or a light meal. The bread—whether fluffy pita or crusty flatbread—is perfect for dipping, while the yogurt adds a refreshing balance and a boost of protein. Rich in probiotics, yogurt supports gut health, making this dish not only tasty but also nutritious. Enjoy it as a wholesome snack or a complement to your favorite dishes!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 7.8864g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 3.1545mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 16.3%

Carbs: 65.3%