One cup of Bread with white spread is around 236.7 grams and contains approximately 710.1 calories, 17.8 grams of protein, 23.7 grams of fat, and 118.3 grams of carbohydrates.
Bread With White Spread is a delightful fusion of soft, fluffy bread topped with a creamy white spread, often made from rich cream cheese or a smooth, flavorful butter. This comforting dish has roots in various cuisines, enjoyed as a simple snack or a robust breakfast treat across the globe. Packed with carbohydrates, it provides a quick energy boost, while the spread adds a touch of indulgence. For a healthier twist, try whole grain bread and a lighter spread. Whether enjoyed plain or with toppings like fresh herbs or vegetables, Bread With White Spread is a versatile choice that satisfies both hunger and taste buds.
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
