Bread with turkey slice

Bread with turkey slice

Lunch

Item Rating: 70/100

One cup of Bread with turkey slice is around 250 grams and contains approximately 625 calories, 50 grams of protein, 12.5 grams of fat, and 75 grams of carbohydrates.

Bread With Turkey Slice is a delicious and satisfying meal option that combines fresh, whole-grain bread with lean, sliced turkey. Originating from classic deli cuisine, this delightful dish is packed with protein and essential nutrients. The whole grains offer fiber, promoting digestive health, while the turkey provides a low-fat source of high-quality protein. Perfect for a quick lunch or a nutritious snack, it can be enjoyed cold or toasted for an extra crunch. With endless possibilities for toppings like leafy greens, tomatoes, and avocado, Bread With Turkey Slice is a versatile choice that’s both wholesome and flavorful.

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625
calories
50
protein
75
carbohydrates
12.5
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 75 mg 25%
Sodium 1500 mg 65%
Total Carbohydrates 75 g 27%
Dietary Fiber 12.5 g 44%
Sugars 10 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 5 mg 27%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

49.0%
32.7%
18.4%
Fat: 112 cal (18.4%)
Protein: 200 cal (32.7%)
Carbs: 300 cal (49.0%)