Bread with turkey and brie

Bread with turkey and brie

Lunch

Item Rating: 60/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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552.1
calories
31.5
protein
55.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1104.1 mg 48%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.4%
22.5%
38.1%
Fat: 213 cal (38.1%)
Protein: 126 cal (22.5%)
Carbs: 220 cal (39.4%)

About Bread with turkey and brie

Bread with turkey and brie combines tender slices of lean turkey, creamy brie cheese, and your choice of artisan bread, often accompanied by greens or fruit preserves for added flavor. This sandwich has roots in European-inspired cuisine, blending the richness of French brie with universally loved turkey. Turkey is a great source of lean protein, which supports muscle health and keeps you feeling full, making it a healthier choice. Brie adds indulgent creaminess but can be high in fats, so moderation is key. Choosing whole-grain bread can enhance fiber intake and promote balanced digestion. While this dish can fit into a nutritious diet, it’s important to be mindful of portion sizes and additional condiments, which may add extra sugars or sodium. Overall, bread with turkey and brie offers a satisfying mix of wholesome ingredients and gourmet appeal.