Bread with tuna
One cup of Bread with tuna is around 238 grams and contains approximately 595 calories, 36 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Bread With Tuna is a delightful combination of crusty bread slathered in rich tuna salad, often mixed with creamy mayonnaise, fresh vegetables, and a hint of zesty lemon for a burst of flavor. Originating from Mediterranean cuisine, this dish is not only satisfying but also packed with protein and omega-3 fatty acids from the tuna, promoting heart health. You can customize it with ingredients like cucumber, olives, or capers for added crunch and taste. Whether enjoyed as a quick lunch or a picnic treat, Bread With Tuna offers a delicious balance of flavors and nutrition in every bite.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 7.1429g | |
| Protein 35.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories