Bread with tuna and cream cheese

Item Rating: 60/100

One cup of Bread with tuna and cream cheese is around 238 grams and contains approximately 595 calories, 36 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Bread With Tuna And Cream Cheese is a delightful fusion of flavors that combines the richness of creamy cheese with the savory taste of tuna. This dish typically features fresh bread, often whole grain, topped with a generous spread of cream cheese and layered with seasoned tuna. Originating from various culinary traditions, it’s a popular choice for lunch or a quick snack across many cultures. Packed with protein from the tuna and healthy fats from the cream cheese, it offers a satisfying, nutritious option. While it’s indulgent, choosing low-fat cream cheese can make it a lighter choice, perfect for anyone looking to enjoy a tasty bite without the guilt.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 7.1429g
Protein 35.7143g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 22.2%

Carbs: 44.4%