Bread with toppings

Bread with toppings

Snack

Item Rating: 76/100

One cup of Bread with toppings is around 238 grams and contains approximately 631.0 calories, 21.0 grams of protein, 7.6 grams of fat, and 117.0 grams of carbohydrates.

Bread With Toppings is a delightful culinary creation that transforms simple bread into a canvas for flavor. Originating from various cuisines around the world, this dish showcases a range of toppings—from creamy avocado and fresh tomatoes to zesty hummus and savory cheeses. It's a versatile choice, perfect for breakfast, lunch, or a tasty snack. Depending on the ingredients, it can be a healthy option, packed with nutrients, fiber, and healthy fats. However, watch for toppings that can be high in calories or sodium. Embrace the art of Bread With Toppings and savor every bite!

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631.0
calories
21.0
protein
117.0
carbohydrates
7.6
fat

Nutrition Information

1 cup (238g)
Calories
631.0
% Daily Value*
Total Fat 7.6 g 9%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 117.0 g 42%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 21.0 g 42%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.4%
13.5%
11.0%
Fat: 68 cal (11.0%)
Protein: 84 cal (13.5%)
Carbs: 468 cal (75.4%)